How to use Epsom salts to clean the colon

How to use Epsom salts’Epsom to clean the colon

Epsom salts’Epsom salts are a well known product and are commonly used for bathing because they are very effective’they help to relieve muscle aches and pains, as well as’to reduce stress. However, they still have a lot of effect’It is important to never exceed 2 doses per day or take more than the recommended amount to avoid other uses, especially for the digestive system, as they are often used to treat constipation.

The salts of’Epsom for cleaning the colon ?

Its possibilities of use’This effect can last until the end of the day’It is a product that is also used to clean the colon. And although the salts of the colon are not the same as the salts of the body, they are the same as the salts of the body’Epsom salts are considered a natural product, they must always be used carefully and correctly, otherwise they could cause side effects. If you want to use them, aCOMO will explain how to use the salts of acetaminophen’Epsom to clean the colon.

Water salts’Epsom salts: how to take them to clean the colon

The salts of’Epsom salt, English salt or bowel salt’England, can be used in various ways to clean the colon. L’one of the most common is to take them orally because they are very effective’They directly affect the digestive tract. The key is that the presence of salt increases’water in the colon’bowel. Therefore, the intestinal movement takes place, which usually begins half an hour after taking the salts of England to clean the colon’Epsom salts.

This effect can last until the end of the day’to about 6 hours after the’ingestion.

The way to take them is very easy. Simply dissolve one or two teaspoons of salt in a water bath’Epsom in half a glass of water’water salts. This intake can be repeated several times a day, but it must always pass between 4 hours and 3 hours.

It is important to never exceed 2 doses per day or take more than the recommended amount to avoid other uses, especially for the digestive system’damaging the body. In general, the recommended amount for adults is between 10 and 30 grams.

Now that you know how to take English salt, you may also be interested in this other’If you are interested in using Epsom salts to cleanse your colon, you may also be interested in this other article’aCOMO on What are the benefits of English salts’Epsom salts.

How to make an enema with Epsom salt’England to clean the colon
Another option for using Epsom salts is to use them in the diet’Epsom to clean the colon is to make an enema, which allows a much more effective cleaning of this intestinal area. The preparation of the enema is easy because it is enough to prepare a solution of 100 milliliters in which, at most, 30% should be salts of alcohol’Epsom.

Once you use it, you’ll be able to protect your data’have ready, you need to introduce this solution through the anal route. The truth is that the’The effect is quite fast, as you start to notice the intestinal movement 10 minutes after you finish the treatment’apply the enema.

You may also be interested in this other article on how to take salt’aCOMO on How to cleanse the liver with Epsom salts’Epsom.

What to eat to cleanse your colon

When used, the salts are even more effective’Epsom enemas are used to cleanse the colon, it is important to be careful about what you eat because it is important to be careful about what you eat’It is a good way to clean the colon’intestine. A precaution that must be taken when these salts are used orally.

In these cases, one should always avoid eating heavy foods and carbonated drinks. D’On the other hand, they are among the most appropriate foods:

  • Food of’vegetable origin: because’Starchy foods have a higher fiber content and also help evacuate water’It is a source of fiber, which increases the amount of energy needed to digest it’effect of Epsom salts’Epsom.
  • Fermented drinks: it is convenient to take them to recover the intestinal microflora that was lost with the colon cleansing because not only the feces are dragged. With them, the microorganisms that are responsible for the disease are eliminated’s intestines need to function properly are also evacuated. It is important to drink this type of drink after cleansing the colon.

For more information’For more information, you can read this other article on What are probiotics.

Contraindications of oat salts’Epsom

As mentioned above, it is very important not to overuse magnesium salts’Epsom salts, as misuse of these salts could cause certain side effects. The salts of’Epsom is contraindicated in the following cases:

Children under 12 years of age: their use is not recommended’Not recommended for children under 12 years of age.

Pregnant or breastfeeding women: not recommended for pregnant or breastfeeding women.
Use of Medication : Magnesium salts’Epsom salts are incompatible with some medications and it is advisable to consult a doctor before using them.

The properties of magnesium sulfate

Magnesium sulfate is a mineral that the body needs to be complete and to hold your stomach for several hours’Porridge is found in groundwater and surface water. It is used in particular to make magnesium supplements but also for many other products’Other products. The chemical formula of the latter is MgSO4 and its molar mass is 120.2 grams per mole.

Finally, c’It is a white crystalline solid that is soluble in water’water.

Magnesium sulfate has several important properties: it is a good source of magnesium, a mineral that is essential to human health, and it also has anti-inflammatory properties, which can help reduce the risk of cancer’inflammation in the’organism. In addition, it can help improve bone health by increasing their density and is also effective in controlling heart attacks’epilepsy. To obtain quality magnesium sulfate, you can follow our recommendation.

Finally, this product is a safe and effective mineral supplement that can be taken by mouth or used as an injection. It should not be used by pregnant women or people with kidney diseases and it may cause adverse effects such as nausea, vomiting and diarrhea.